Mark the date April 4 on your calendar.  Over 4,000 participants are expected for the 2009 5K / 10K run / walk event in Seal Beach.  This event is always a local favorite.

The event’s website is at http://www.sealbeachrun.com.  You can read about last year’s event as well as sign up for the 2009 event.

Stayed tuned.

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